Sleep Support
Rosebud Sleep is here to make your life (and your sleep!) easier.
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Here’s the big truth. Sleep is essential and often hugely underrated for its profound
impact on our health and well-being. Rosebud Sleep Support is designed
to bring comfort to the entire family.
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Through virtual one-on-one coaching, personalized sleep plans, and evidence-based guidance, the Rosebud Sleep Approach prepares you to train your little one on how to fall asleep independently and build healthy sleep habits. This approach encourages confidence and consistency, while also creating a predictable rhythm for your child, bringing a welcome sense of relief and rest to everyone.
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Your comprehensive Rosebud Sleep packages are outlined for you below.
Sleep Packages
You're in the right place. Relief is just a click away.
7-Day Support
For families with strong sleep foundations who are looking for a structured plan to address minor sleep or schedule struggles, with one-on-one guidance to help them stay on track.
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7 consecutive days of support
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Detailed intake form
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Virtual room assessment
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Customized sleep plan and schedule
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1-hour call to review plan
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One (15 min) mid-plan call
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One (15 min) closing call
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One (15 min) call to use within 3 months of graduation
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Daily communication and log review through the Rested App
$500
14-Day Support
Ideal for families seeking hands-on, ongoing support. We help you ease into new routines, navigate transitions like moving from co-sleeping, and provide extra accountability for consistency.
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14 consecutive days of support
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Detailed intake form
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Virtual room assessment
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Customized sleep plan and schedule
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1-hour call to review plan
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Two (15 min) mid-plan calls
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One (15 min) closing call
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One (15 min) call to use within 3 months of graduation
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Daily communication and log review through the Rested App
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$700
FAQ
Here are the most frequently asked questions.
If there’s anything else you’d like to know, please reach out.
Does my child have to Cry It Out?
Cry It Out is one type of sleep training method that can be successful for some families. However, I take a gentler, more responsive approach that aligns with your comfort level and parenting philosophies. Some crying is natural as your child adjusts to change, but they will never be left alone to cry it out.
Do you guarantee results?
Since I can’t ensure that every plan will be followed exactly as written, I don’t guarantee specific results. What I do promise is a thoughtfully crafted plan, compassionate guidance, and ongoing support to help set you up for success. Families who stay consistent typically see great progress.
What if my child has medical issues?
If your child has medical issues, it’s important to consult with your pediatrician before starting sleep training. I’m happy to work alongside your care team to make sure any sleep plan is safe and appropriate.
How old does my child have to be to sleep train?
I typically begin sleep training with children as early as 3 months, and
I work with children up to 7 years old. Yes, it’s never too late to improve sleep!
Why should I hire a sleep consultant?
Sleep training can feel overwhelming, especially when you’re already exhausted. I help take the guesswork out of it by offering a personalized plan, step-by-step guidance, and emotional support so you’re never navigating this alone.